Soy Ginger Salmon Bowl (Print version)

Tender glazed salmon with steamed rice and crisp vegetables in a savory soy-ginger sauce.

# What you’ll need:

→ Salmon & Marinade

01 - 4 salmon fillets, 5.3 oz each, skinless or skin-on
02 - 4 tablespoons low-sodium soy sauce
03 - 2 tablespoons honey or maple syrup
04 - 2 tablespoons fresh ginger, grated
05 - 2 garlic cloves, minced
06 - 1 tablespoon rice vinegar
07 - 1 tablespoon sesame oil
08 - 1 teaspoon sriracha or chili paste, optional
09 - 1 tablespoon sesame seeds

→ Rice

10 - 2 cups jasmine or sushi rice
11 - 2.5 cups water
12 - Pinch of salt

→ Vegetables

13 - 1 cup shelled edamame, frozen or fresh
14 - 1 cup shredded carrots
15 - 1 red bell pepper, thinly sliced
16 - 1 cup baby bok choy or snap peas, sliced
17 - 2 green onions, thinly sliced
18 - 1 tablespoon sesame oil

→ Garnishes

19 - 1 avocado, sliced
20 - Extra sesame seeds
21 - Fresh cilantro or microgreens, optional
22 - Lime wedges

# Steps:

01 - In a mixing bowl, whisk together soy sauce, honey, ginger, garlic, rice vinegar, sesame oil, and sriracha until fully combined. Reserve 2 tablespoons of marinade in a separate container for finishing drizzle.
02 - Place salmon fillets in a shallow dish or resealable bag. Pour remaining marinade over salmon, turning to coat evenly. Refrigerate for 15 to 30 minutes.
03 - Rinse rice under cold water until water runs clear. Combine rice, water, and salt in a saucepan. Bring to a boil over high heat, then reduce to low heat, cover, and simmer for 15 minutes until water is fully absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.
04 - While rice cooks, heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add edamame, carrots, bell pepper, and bok choy. Stir-fry for 3 to 4 minutes until vegetables are crisp-tender. Transfer to a plate.
05 - Remove salmon from marinade and discard used marinade. Add a splash of oil to the same skillet if needed. Sear salmon fillets over medium-high heat for 3 to 4 minutes per side until cooked through and glazed. Top with sesame seeds.
06 - Divide cooked rice among four serving bowls. Top each with stir-fried vegetables, one salmon fillet, avocado slices, green onions, and additional garnishes. Drizzle with reserved marinade and serve with lime wedges.

# Cooking tips:

01 -
  • Nutrient-Rich: Packed with omega-3 fatty acids from the salmon and a variety of vitamins from the fresh vegetables.
  • Quick & Easy: Takes only 40 minutes from start to finish, making it perfect for weeknight dinners.
  • Bold Flavors: The combination of fresh ginger, garlic, and sesame oil creates a restaurant-quality glaze.
02 -
  • Food Safety: Never use marinade that has touched raw fish as a finishing sauce unless it has been boiled first; that is why reserving a portion at the beginning is crucial.
  • Rice Texture: Rinsing the rice until the water runs clear removes excess starch, preventing it from becoming overly sticky.
  • Perfect Sear: Make sure the skillet is hot before adding the salmon to get a beautiful caramelized exterior without overcooking the center.
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