Lemon Herb Chickpea Pasta Salad (Print version)

Protein-packed chickpea pasta with crisp vegetables, fresh herbs, and zesty lemon dressing. Ideal for warm weather meals.

# What you’ll need:

→ Pasta

01 - 9 oz chickpea pasta

→ Vegetables

02 - 1 large cucumber, diced
03 - 1 cup cherry tomatoes, halved
04 - 1/4 red onion, finely chopped

→ Fresh Herbs

05 - 1/4 cup fresh parsley, chopped
06 - 2 tbsp fresh dill, chopped
07 - 2 tbsp fresh mint, chopped

→ Dressing

08 - 1/4 cup extra virgin olive oil
09 - Zest and juice of 1 large lemon
10 - 1 garlic clove, minced
11 - 1 tsp Dijon mustard
12 - 1/2 tsp sea salt
13 - 1/4 tsp freshly ground black pepper

→ Optional Additions

14 - 1/4 cup crumbled feta cheese (omit for vegan)
15 - 1/4 cup kalamata olives, pitted and sliced

# Steps:

01 - Prepare chickpea pasta according to package directions. Drain thoroughly, rinse under cold running water to stop cooking and prevent sticking, and set aside to cool completely.
02 - In a large mixing bowl, combine diced cucumber, halved cherry tomatoes, chopped red onion, parsley, dill, and mint. Toss gently to distribute evenly.
03 - In a small bowl or jar, whisk together extra virgin olive oil, lemon zest and juice, minced garlic, Dijon mustard, sea salt, and black pepper until fully emulsified and smooth.
04 - Add cooled pasta to the vegetable and herb mixture. Pour dressing over salad and toss gently until all ingredients are evenly coated.
05 - If desired, fold in crumbled feta cheese and sliced kalamata olives, distributing throughout the salad.
06 - Refrigerate salad for at least 15 minutes to allow flavors to meld. Serve chilled for optimal taste and texture.

# Cooking tips:

01 -
  • Its the kind of salad that actually gets better after sitting in the fridge, making it perfect for meal prep or potlucks
  • The combination of fresh herbs and lemon makes everything taste like sunshine, even on gray days
02 -
  • Chickpea pasta can get gummy if overcooked, so taste test a minute before the package instructions say it's done
  • The salad needs that chilling time—not just for temperature but to let the flavors really marry
03 -
  • If you can only find regular pasta, whole wheat or lentil pasta work well as substitutes
  • Adding a handful of arugula or spinach right before serving adds freshness without affecting the structure
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