Dandelion Tea Latte Oat (Print version)

A calming blend of roasted dandelion, creamy oat milk, and honey for natural sweetness.

# What you’ll need:

→ Tea Base

01 - 2 tablespoons roasted dandelion root
02 - 2 cups water

→ Latte Components

03 - 1 cup unsweetened oat milk
04 - 2 teaspoons honey
05 - 0.5 teaspoon ground cinnamon, optional

# Steps:

01 - Bring water to a boil in a small saucepan. Add roasted dandelion root, reduce heat, and simmer for 5 to 7 minutes until flavor is fully extracted.
02 - Pour brewed tea through a fine mesh strainer into a heatproof container, discarding solids.
03 - Heat oat milk in a separate saucepan over medium heat until steaming. Create foam using a milk frother or whisk if desired.
04 - Divide dandelion tea between two mugs and stir in 1 teaspoon honey per mug, adjusting sweetness to preference.
05 - Pour steamed oat milk into each mug while holding back foam with a spoon, then top each serving with remaining foam.
06 - Sprinkle ground cinnamon over each mug if desired and serve immediately.

# Cooking tips:

01 -
  • Caffeine-free and naturally nourishing, ideal for any time of day.
  • Roasted dandelion root adds a rich, earthy flavor with wellness benefits.
  • Creamy oat milk provides a smooth, dairy-free alternative.
  • Simple ingredients and quick preparation make it an easy, wholesome drink.
02 -
  • Use a fine mesh strainer for a clear, sediment-free tea.
  • Warm your mugs before serving to keep the latte hotter longer.
  • Froth oat milk thoroughly for a barista-style foam topping.
  • Experiment with adding a pinch of ground ginger or nutmeg for extra flavor complexity.
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