Coleslaw Apple Cabbage Salad (Print version)

A crisp cabbage and apple salad with a light creamy dressing for a fresh, tangy flavor.

# What you’ll need:

→ Vegetables & Fruit

01 - 14 oz white cabbage, finely shredded
02 - 1 large carrot, peeled and grated
03 - 1 large apple, cored and grated (sweet-tart variety)
04 - 2 spring onions, finely sliced

→ Dressing

05 - 3.5 oz Greek yogurt or light sour cream
06 - 2 tbsp mayonnaise (light or regular)
07 - 2 tsp Dijon mustard
08 - 1 tbsp apple cider vinegar
09 - 1 tsp honey
10 - Salt and freshly ground black pepper, to taste

→ Optional Additions

11 - 2 tbsp chopped fresh parsley
12 - 1 tbsp lemon juice (to prevent apple browning)

# Steps:

01 - Place the shredded cabbage, grated carrot, grated apple, and spring onions in a large mixing bowl. If using, toss the apple with lemon juice before adding to prevent browning.
02 - In a separate small bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, apple cider vinegar, honey, salt, and black pepper until smooth.
03 - Pour the dressing over the vegetable and fruit mixture and toss thoroughly to coat evenly.
04 - Taste and adjust seasoning if necessary. Fold in chopped parsley if desired.
05 - Refrigerate for at least 15 minutes to allow flavors to meld. Serve chilled.

# Cooking tips:

01 -
  • The sweet-tart apple adds brightness that regular coleslaw can't touch, and suddenly everyone asks for seconds.
  • Greek yogurt keeps the dressing lighter than mayo-heavy versions, so you don't feel weighed down after eating it.
  • Ready in twenty minutes, which means you can have a restaurant-quality side dish without the fuss.
02 -
  • Never add the dressing more than an hour before serving, or the cabbage will lose its crunch and turn into mush—timing matters more than you'd think.
  • Grating instead of chopping makes an actual difference in how the salad feels in your mouth and how quickly it soaks up all that tangy dressing.
03 -
  • Use a box grater for the cabbage and carrot—it's faster than a food processor and gives you better control over texture.
  • Make the dressing first, then prep your vegetables, so everything comes together fresh and nothing sits around oxidizing.
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